The Student News Site of South Forsyth High School

The Bird Feed
The Student News Site of South Forsyth High School

The Bird Feed
The Student News Site of South Forsyth High School

The Bird Feed

Seasonal Sports

Junior Madison Stovoken holding her white Easton softball bat while preparing to bat on the on-deck-circle at South Forsyth High Schools Region game against Forsyth Central High School

Battle of the Pitchers: South’s Softball Team Takes ‘Home’ Another Win

Zethan Ajayi, Staff Writer/Photographer • October 12, 2023

It was a battle of pitchers in the Region 6-7A matchup between South Forsyth and Forsyth Central. On October 9th 2023, The South Forsyth Softball Team took down Forsyth Central Softball for the second...

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Souths stands light up for the first scrimmage of the season. The game on Aug. 14, 2023 ended in a victory for South Forsyth High School.

Neon Glowsticks Light Up the Night for South’s First Victory of the Year

Sophia Prashanth, Lifestyle Editor & Social Media Lead • August 15, 2023
South Forsyth High School's first football scrimmage of the season was a bright night for the team and the students!
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Sophomore Thomas Lichtenwalner, Sophomore Ben Winn, Junior Adam Zorko and Senior Ben Bergey stand for a group photo after running the 4x800 relay. The boys broke a 15 year-old school record and all split under 2:06 per 800.

Going the ‘Distance’: SOFO Varsity Boys Break 4×800 School Record

Carmel Yonas, Opinions Editor & Senior Reporter • March 14, 2023

On Saturday, March 4, parents and relatives arrived at Lambert High School for the 10th Annual Longhorn Stampede. Schools from all over the county and beyond gathered their best runners, throwers and hurdlers...

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Meet of Champions. Sophomore Ben Winn races his final meet of the season and places 39th with a time of 16:45. On Saturday, November 12, South Forsyths varsity boys competed at the Meet of Champions invitational.

Ben Winn Leads the XC War Eagles Through an Exciting Season

Carmel Yonas, Opinions Editor & Senior Reporter • January 5, 2023

In the sport of running, there's never a guarantee someone will rise to the top. Even if they run Monday through Sunday, lift weights three days a week and eat healthy, not every runner is successful in...

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South time trial. On Saturday, August 13, South Cross-country members gather at Windermere Park to host the annual 2 mile time trial. At the end of the run, South coaches announced who each runners Big and Littles were. Junior Isabel Yonas and sophomore Wyatt Longstreth smiled for a photo as they are each others Big and Little.

New Year, New XC! The Eagles Prepare for First Meet at Pickens

Carmel Yonas, Opinions Editor & Senior Reporter • August 19, 2022

Scorching Summer As school comes to a start, South’s Cross-country team returns from their busy summer full of 10-mile runs and tough workouts. The Eagles endured 7 a.m. practices (three days a week)...

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Forsyth County. In the 4x100 meter relay A team, Junior Chris Nelson speeds through the finish line. He positioned as anchor and held his first place spot all the way to the end.

SOFO Track and Field Preview: Wrapping up the wins at Wolverine Invitational

Carmel Yonas, Opinions Editor & Senior Reporter • March 23, 2022

On Saturday, March 26th, West Forsyth invited South Forsyth along with other teams such as Lambert, Central, North, East, and more to participate in a small meet. As teams prepare and practice their events,...

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South and Lambert. In the 1600, junior Carmel Yonas runs in front of junior Bella Cammarota as they race for first place. In the end, Yonas won by .54 milliseconds and sophomore Isabel Yonas placed third.

Track and Field Boys Lace Up and Tie for First Place

Carmel Yonas, Opinions Editor & Senior Reporter • March 16, 2022

On Thursday, March 10, South Forsyth High School participated in the Track and Field County meet with the following Forsyth County high schools: Denmark, North, East, Central, Lambert, and West teams....

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Track and Field. Junior Carmel Yonas races against her opponents in the 3200. On March 6th, 2021, South competed in the 8th Annual Longhorn Stampede.

SFHS Track and Field Line up at the Start of Their Season

Carmel Yonas, Opinions Editor & Senior Reporter • February 2, 2022

From pasta dinners and early bus rides to pole vaulting and late-night meets, the Track and Field season finally begins. Runners and field event participants get back on the grind of routine and coaches...

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Team Support. Players come together for a huddle, and come onto the field as champions in spirit. Even though the Varsity Volleyball team may not have won the game on September 28, they still did extremely well and played hard!

A Recap of the 2021-2022 Varsity Girls’ Volleyball Season

Tisha Kaur, Sci & Tech Editor • December 8, 2021

South Forsyth High School's 2021 volleyball season officially closed after the Varsity Girls' team made immense strides in the right direction. The girls' team played enthusiastically through the season,...

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Varsity girls. As the varsity girls get ready to run, their teammates hold up signs to cheer them on. Junior varsity (Jv) runners along with returning alumni helped make signs for each varsity runner.

SOFO Cross-country Heads Into Another State Championship

Carmel Yonas, Opinions Editor & Senior Reporter • November 10, 2021

On Saturday, November 7th, South Forsyth High’s Cross-country team officially made it to the Georgia High School Association state championships and competed in Region 7A events. The sunny and windy...

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Boys varsity meet. Junior Ben Bergey leaps to the finish, leaving Nate only a few seconds behind. Bergey excitedly pointed his fingers up, and showed the sign for number 1 milliseconds before he crossed the line.

Pickens Preview XC: Sofo takes the dub

Carmel Yonas, Opinions Editor & Senior Reporter • September 8, 2021

On Saturday, August 21, the South Forsyth Cross-country team arrived at the bus early in the morning with their eyes struggling to stay open. As they departed from school, excitement and uneasiness filled...

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3200 (2 mile-8 laps). On Friday, March 12, freshman Isabel Yonas takes on the mile and battles through the intense competition. Yonas achieved a PR (personal record) of 11:40, and finished first with no hestitation.

Welcome to the Ranch! South’s 5th Track and Field Meet

Carmel Yonas, Opinions Editor & Senior Reporter • April 29, 2021

South Forsyth’s Track and Field athletes competed in their fifth meet at Lanier High School on March 12. This meet consisted of only eight teams, which raised the bar of competitiveness for South athletes....

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