The Student News Site of South Forsyth High School

The Bird Feed

The Student News Site of South Forsyth High School

The Bird Feed

The Student News Site of South Forsyth High School

The Bird Feed

Seasonal Sports

South time trial. On Saturday, August 13, South Cross-country members gather at Windermere Park to host the annual 2 mile time trial. At the end of the run, South coaches announced who each runners Big and Littles were. Junior Isabel Yonas and sophomore Wyatt Longstreth smiled for a photo as they are each others Big and Little.

New Year, New XC! The Eagles Prepare for First Meet at Pickens

Carmel Yonas, Opinions Editor & Senior Reporter August 19, 2022

Scorching Summer As school comes to a start, South’s Cross-country team returns from their busy summer full of 10-mile runs and tough workouts. The Eagles endured 7 a.m. practices (three days a week)...

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Forsyth County. In the 4x100 meter relay A team, Junior Chris Nelson speeds through the finish line. He positioned as anchor and held his first place spot all the way to the end.

SOFO Track and Field Preview: Wrapping up the wins at Wolverine Invitational

Carmel Yonas, Opinions Editor & Senior Reporter March 23, 2022

On Saturday, March 26th, West Forsyth invited South Forsyth along with other teams such as Lambert, Central, North, East, and more to participate in a small meet. As teams prepare and practice their events,...

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South and Lambert. In the 1600, junior Carmel Yonas runs in front of junior Bella Cammarota as they race for first place. In the end, Yonas won by .54 milliseconds and sophomore Isabel Yonas placed third.

Track and Field Boys Lace Up and Tie for First Place

Carmel Yonas, Opinions Editor & Senior Reporter March 16, 2022

On Thursday, March 10, South Forsyth High School participated in the Track and Field County meet with the following Forsyth County high schools: Denmark, North, East, Central, Lambert, and West teams....

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Track and Field. Junior Carmel Yonas races against her opponents in the 3200. On March 6th, 2021, South competed in the 8th Annual Longhorn Stampede.

SFHS Track and Field Line up at the Start of Their Season

Carmel Yonas, Opinions Editor & Senior Reporter February 2, 2022

From pasta dinners and early bus rides to pole vaulting and late-night meets, the Track and Field season finally begins. Runners and field event participants get back on the grind of routine and coaches...

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Team Support. Players come together for a huddle, and come onto the field as champions in spirit. Even though the Varsity Volleyball team may not have won the game on September 28, they still did extremely well and played hard!

A Recap of the 2021-2022 Varsity Girls’ Volleyball Season

Tisha Kaur, Staff Writer & Copy Editor December 8, 2021

South Forsyth High School's 2021 volleyball season officially closed after the Varsity Girls' team made immense strides in the right direction. The girls' team played enthusiastically through the season,...

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Varsity girls. As the varsity girls get ready to run, their teammates hold up signs to cheer them on. Junior varsity (Jv) runners along with returning alumni helped make signs for each varsity runner.

SOFO Cross-country Heads Into Another State Championship

Carmel Yonas, Opinions Editor & Senior Reporter November 10, 2021

On Saturday, November 7th, South Forsyth High’s Cross-country team officially made it to the Georgia High School Association state championships and competed in Region 7A events. The sunny and windy...

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Boys varsity meet. Junior Ben Bergey leaps to the finish, leaving Nate only a few seconds behind. Bergey excitedly pointed his fingers up, and showed the sign for number 1 milliseconds before he crossed the line.

Pickens Preview XC: Sofo takes the dub

Carmel Yonas, Opinions Editor & Senior Reporter September 8, 2021

On Saturday, August 21, the South Forsyth Cross-country team arrived at the bus early in the morning with their eyes struggling to stay open. As they departed from school, excitement and uneasiness filled...

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3200 (2 mile-8 laps). On Friday, March 12, freshman Isabel Yonas takes on the mile and battles through the intense competition. Yonas achieved a PR (personal record) of  11:40, and finished first with no hestitation.

Welcome to the Ranch! South’s 5th Track and Field Meet

Carmel Yonas, Opinions Editor & Senior Reporter April 29, 2021

South Forsyth’s Track and Field athletes competed in their fifth meet at Lanier High School on March 12. This meet consisted of only eight teams, which raised the bar of competitiveness for South athletes....

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A region win for SOFO Nation. The Junior Varsity softball team played West Monday August 24 in their third region game of the season. After a long, and successful battle, South came off on top with a 9-0 win. A incredible performance by each member of the team leaves South undefeated in the region.

South Forsyth’s JV team dominates West Forsyth Monday night

Kayleigh Emberton, Senior Editor September 14, 2020

On Monday August 24, the Lady War Eagles faced the Lady Wolverines at home in a JV region softball game. After a long break due to Covid-19, the girls returned to the field better than ever with a winning...

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Victory. Varsity tennis player Mina Amirkhani puts much effort into her practices. Just like the Souths tennis teams, her  goal for the year is to win the state medal during this years championships.

An initial look at the upcoming varsity tennis season

Shree Delwadia and Naisha Roy February 28, 2020

As spring semester begins, the South Forsyth varsity tennis team is starting to compete with other teams throughout the state. Currently, the girls’ and boys’ varsity team both stand undefeated, hoping...

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Dribbling toward defenders. In a previous game against Centennial High School, Clara Morris runs across the court with the ball in hand. The final score was 57-26, South being the winner.

South Forsyth v. North Gwinnett throughout the years

Brooke Eldridge, Opinions and Arts and Entertainment Editor February 10, 2020

On Tuesday, December 3, the Lady War Eagles had a huge game against North Gwinnett. Varsity Lady War Eagles made a comeback this holiday season with the head coach, Keith Gravitt.  It seems that the girls...

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Bella Rhone, Emma OConnor, Carmel Yonas, Sophia Baker, Sydney Copeland, Madelynne Cadeau, and Caroline Patterson sit together covered up. On the morning of state on a Saturday, varsity girls warm themselves up to be ready for the race. They are determined to do well and are going to rely on all the training theyve had to prepare for state.

GHSA State Cross-country Championship

Carmel Yonas, Opinions Editor & Senior Reporter December 19, 2019

South's runners walked onto the field, already hearing applause and cheers early in the morning for State Cross-country Championship. The day consisted of cold weather and layers of clothes. Tension filled...

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