Out of everything that causes stress for teens—whether it's their home life, peers, academics, or health—school can be the most anxiety-inducing. This anxiety is only compounded by our culture's...

I took in the afternoon sunshine as I sat down beside a wall near the Arena for lunch. “Isn’t it nice?” my friend asks. “We didn’t get anything like this in middle school.”  That’s...

Remember the anxiety you had the night before the SAT or ACT, when you thought that this test will make or break your future? Remember cramming everything last minute, ignoring the dribbles of sweat...

In the United States, a place supposedly full of diversity, the Black community not only suffers from discrimination and prejudice regarding their race, but also in how they present themselves to the world....

If you are reading this article on a mobile device, there is a 73 percent chance you're using an iPhone. We know this because a whopping 73% of the mobile traffic the Bird Feed receives comes via Apple...

When Netflix announced that it would be releasing the documentary Hype House, a five-million-dollar hot mess of entitled TikTok-famous teenagers capitalizing on each others’ clout, I knew that it wouldn’t...

Encanto (2022) is an animated children's film released on November 24, 2021 directed by Byron Howard and Jared Bush, produced by Walt Disney Animation Studios. Despite some pacing issues, this film is...

When senior Shivani Murugapiran, president of the SFHS Girls Who Code chapter, walked into her data operations internship, she noticed that something felt off. She was the only girl on her team, and...

My palms sweat, and my feet shake rapidly. My heart thumps erratically under the weight of the moment. In 12 seconds, the message on the screen will seal my fate. In 11 seconds, my life would change. "View...

Disclaimers: The contents of this article discuss body image, body dysmorphia, eating disorders and other images/language that may be triggering. If these topics may negatively affect you, please proceed...

With Christmas just around the corner, many students are planning Christmas parties with their friends to show their appreciation during the festive season. Christmas parties are great for several reasons:...

Close your eyes for a moment and reflect. Who are you? What do you believe in? Why does this matter to you?  Without our own knowledge, an outside force influences our ideological frameworks. An elusive...