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The Student News Site of South Forsyth High School

The Bird Feed

The Student News Site of South Forsyth High School

The Bird Feed

The Student News Site of South Forsyth High School

The Bird Feed

Track and Field. Junior Carmel Yonas races against her opponents in the 3200. On March 6th, 2021, South competed in the 8th Annual Longhorn Stampede.

[Photo] SFHS Track and Field Line up at the Start of Their Season

Carmel Yonas, Opinions Editor & Senior Reporter February 2, 2022

Track and Field. Junior Carmel Yonas races against her opponents in the 3200. On March 6th, 2021, South competed in the 8th Annual Longhorn Stampede.

Varsity girls. As the varsity girls get ready to run, their teammates hold up signs to cheer them on. Junior varsity (Jv) runners along with returning alumni helped make signs for each varsity runner.

[Photo] SOFO Cross-country Heads Into Another State Championship

Carmel Yonas, Opinions Editor & Senior Reporter November 10, 2021

Varsity girls. As the varsity girls get ready to run, their teammates hold up signs to cheer them on. Junior varsity (Jv) runners along with returning alumni helped make signs for each varsity runner.

3200 (2 mile-8 laps). On Friday, March 12, freshman Isabel Yonas takes on the mile and battles through the intense competition. Yonas achieved a PR (personal record) of  11:40, and finished first with no hestitation.

[Photo] Welcome to the Ranch! South’s 5th Track and Field Meet

Carmel Yonas, Opinions Editor & Senior Reporter April 29, 2021

3200 (2 mile-8 laps). On Friday, March 12, freshman Isabel Yonas takes on the mile and battles through the intense competition. Yonas achieved a PR (personal record) of 11:40, and finished first with...

3 varsity girls. On August 22, Carmel Yonas (Sophomore), Emma O'Connor (Senior), and Isabel Yonas (Freshman) finish the race smiling as they take a group picture. The girls wore a green ribbon in memory of Trevor Lockhurst who went to South, and was on the Cross-country team.

[Photo] South’s 2nd Cross-country meet: Cherokee County Classic

Carmel Yonas, Opinions Editor & Senior Reporter August 22, 2020

3 varsity girls. On August 22, Carmel Yonas (Sophomore), Emma O'Connor (Senior), and Isabel Yonas (Freshman) finish the race smiling as they take a group picture. The girls wore a green ribbon in memory...

Runner's High. Foot Locker’s southern regional championship was held on Saturday in Charlotte North Carolina. Runners competed in a team and individually for a chance to get first place.

[Photo] Foot Locker Cross-country championships

Carmel Yonas, Opinions Editor & Senior Reporter December 19, 2019

Runner's High. Foot Locker’s southern regional championship was held on Saturday in Charlotte North Carolina. Runners competed in a team and individually for a chance to get first place.