The Student News Site of South Forsyth High School

The Bird Feed

The Student News Site of South Forsyth High School

The Bird Feed

The Student News Site of South Forsyth High School

The Bird Feed

A calm state of mind. Sometimes individuals fill their mind with worries about their past or future instead of enjoying the present. Reflecting on the present without any judgement is the practice of being mindful.

[Photo] A Mindful Minute

April 3, 2020

A calm state of mind. Sometimes individuals fill their mind with worries about their past or future instead of enjoying the present. Reflecting on the present without any judgement is the practice of being...