The Student News Site of South Forsyth High School

The Bird Feed

The Student News Site of South Forsyth High School

The Bird Feed

The Student News Site of South Forsyth High School

The Bird Feed

In, Out

In, Out

Shivani Murugapiran, Staff Writer November 8, 2021

My teeth tighten, locking my jaw shut, my nose scrunches, allowing the rage to reverberate I shudder, My libs trembling, My mind reeling, My hand reaches for the strands That stick to my head, Pulling. Yelling. Screaming. My...

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Mental health matters. Many individuals tend to dismiss the importance of maintaining their mental health because they do not consider it a real health condition. In reality, many students have experienced many of the effects of negative mental health practices without receiving the proper support and help they need.

Chatting with Counselors: COVID 19’s Impact on Students’ Wellbeing and Mental Health

Shree Delwadia and Saanvi Tatipalli October 25, 2021

As students and staff are settling down in the school year, many individuals are still adjusting from the transition of virtual to in-person school. With over a year of solitude and other hardships...

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A calm state of mind. Sometimes individuals fill their mind with worries about their past or future instead of enjoying the present. Reflecting on the present without any judgement is the practice of being mindful.

A Mindful Minute

Shree Delwadia, Editor-In-Chief April 3, 2020

The world is full of unknown moments, challenges, and accomplishments. As things around everyone always seem to be changing, it is nice to take a minute and reflect on the present. To encourage students...

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