16-year-old Carmel Yonas approached the starting line, her heart pounding in her throat before the race began. She took a deep breath and gazed down at her worn-out tennis shoes, watching the saturated...

On Saturday, August 15th, Lambert High School gets ready to host the first cross-country meet of the season, the Lambert Tri-meet. It’s early in the morning, and Chattahoochee Pointe is packed with cars...

South's runners walked onto the field, already hearing applause and cheers early in the morning for State Cross-country Championship. The day consisted of cold weather and layers of clothes. Tension filled...

Foot Locker is a well-known championship race in different regions of the United States. On November 30, 2019, in Charlotte, North Carolina on a Saturday, races took place early in the morning and ended...

Area 3 championships excites the South Cross-country team every season because of how well they do. This year, everyone was pumped up and ready to hit the course, knowing that a real show was about to...

On Friday October 11, South runners prepared for the FSU invitational in Tallahassee, Florida. Races started on Saturday at 7:50 in the morning and continued all throughout the day. Teams from all over...

The War Eagle Cross-country team lines up at the start while their peers gather around to support them. As the gun is fired, the runners take off. Parents and friends stand around the track, cheering on...

Girls tumble through the gym, performing their best moves in front of the watchful eyes of the judges. Boys race along the trail, imagining the moment they will be announced champions. The ball soars to...