The Student News Site of South Forsyth High School

The Bird Feed

The Student News Site of South Forsyth High School

The Bird Feed

The Student News Site of South Forsyth High School

The Bird Feed

Daydreaming, Lower levels of sleep can be detrimental to a teens emotional, cognitive, and physical health - brain activity is proven to lessen with less sleep. Students have often bragged about how little sleep they received the night before, often times without knowing the dangerous effects.

Don’t sleep on this: How sleep levels impact the lives of teens

Daria Weber, Copy Editor May 16, 2019

Students crowd the halls, mindlessly wandering. Heavy eyelids and intermittent yawns remind them of their once cozy beds. The morning bell alerts them, slightly waking up their systems as they shuffle...

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As final exams count as a double summative grade (and a normal summative grade if it is an EOC class), it is most important to develop the best study plan for yourself in order to pass the finals efficiently.

The Daily Grind: Succeeding in Grades, Classes, and Extracurriculars

Elijah Cho, Opinions Section Editor November 13, 2017

Once I enter the sliding doors of the stuffy, crowded school bus and manage to locate a seat, I open my agenda to take a look at my to-do list for the day. I stare at the page for today, completely filled...

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This clock represents the circadian rhythm also known as the biological clock. It is important that we maintain a consistent circadian rhythm.

2017 Nobel Prize awarded in science and medicine

Kate Haas, Senior Editor November 10, 2017

American scientists Jeffrey C Hall, Michael Rosbash and Michael W Young won the 2017 science and medicine Nobel Prize award for making an important discovery about the body’s circadian rhythm and its...

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Signs of serious stress that  
should be taken note of would include: gaining appetite, intentional isolation, losing sleep, 
and having unusual negative thoughts or emotions.

The Daily Grind: How to deal with daily stress

Elijah Cho, Opinions Section Editor September 19, 2017

The Daily Grind. My alarm clock goes off at 6:30 in the morning; the unwanted blares ringing in my ears. After forcing my head up, I go over the daily schedule in my head and then I sink into my pillow...

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